November 4, 2020 Kit Mann

4 month update

September 30, 2020September 30, 2020 Kit Mann

No Booze. 10 Weeks in. Where did the creativity go?

September 7, 2020 Kit Mann

Ok. So maybe I am addicted to something else.

September 5, 2020September 5, 2020 Kit Mann

Week 6 Weigh-In Day

September 4, 2020 Kit Mann

Why Would I Let A Substance Control Me?

September 2, 2020 Kit Mann

6 Weeks – Zero Booze

September 1, 2020 Kit Mann

Back from the Oregon Coast

August 29, 2020August 29, 2020 Kit Mann

Getting Diligent About Tracking

August 26, 2020 Kit Mann

Tuesday. Whatever.

August 25, 2020August 24, 2020 Kit Mann

Busting through that plateau