Fixing WTF with Kit Mann

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Tag: over 50 fitness

November 4, 2020 Kit Mann

4 month update

September 30, 2020September 30, 2020 Kit Mann

No Booze. 10 Weeks in. Where did the creativity go?

September 19, 2020 Kit Mann

2 months. 18 pounds.

September 7, 2020 Kit Mann

Ok. So maybe I am addicted to something else.

September 5, 2020September 5, 2020 Kit Mann

Week 6 Weigh-In Day

September 4, 2020 Kit Mann

Why Would I Let A Substance Control Me?

September 2, 2020 Kit Mann

6 Weeks – Zero Booze

September 1, 2020 Kit Mann

Back from the Oregon Coast

August 29, 2020August 29, 2020 Kit Mann

Getting Diligent About Tracking

August 26, 2020 Kit Mann

Tuesday. Whatever.

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I write novels. I don’t suffer fools. Follow me on Twitter if you dig horror, mma, boxing or other nonsense

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Goal Weight and No Alcohol

I won't drink until September 1 and will try to hit weight and bodyfat goalsSeptember 1, 2020
The big day is here.

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